What’s on offer?

  • On line zoom classes for beginners or those returning to yoga after a break. £7 per class pay as you go or £35 for 6 classes pre paid. You will need a mat, a little bit of space and a quiet place to practice.
  • Online zoom classes for mixed ability students offering gentle, developmental and challenge progressions through each pose. £7 per class pay as you go or £35 for 6 classes pre paid. You will need a mat, a little bit of space and a quiet place to practice.
  • Bespoke covid safe face to face classes for a maximum of 2 students. Options include outside classes based at 108Yoga (May to September) or in your garden ( weather permitting!) allowing for social distancing. £12 per student per class. (Tutor travel costs may apply. ) Own equipment required. 

Yogi blog :

  • Follow the ups and downs ( literally and otherwise!) of my yoga journey.  Everything from thoughts and feelings whilst in downward dog ( usually feeling happy!) to Half Moon Pose ( often thinking help!) to yoga ideas, stories and philosophy.  Feel free to follow!

We are excited to be supporting the Men’s Health Movember Challenge with a offer of a free on line yoga class to a man you know in return for a donation to the Movember Challenge at

https://uk.movember.com/mospace/13981217

Just email paddockwoodyoga@108yoga.co.uk for the joining instructions for your movember yoga man ( class will be on the last Thursday evening of November.)