Online
Zoom / On Demand
Tuesday 19.30 – 20.30.
If you have some yoga experience you may prefer the benefits of practicing from the comfort of your home. Weekly live sessions, with access to class recordings mean you can enjoy live instruction and have the class video to repeat at your leisure.
£42.50 per block of six weeks or pay as you go £8.50 per class.
Meditation
Tuesdays 20.35 – 21.00
These guided meditation sessions are based on the Yoga Samkhya philosophy, as taught to me by the Mohan’s on my trip to India and supported by their ongoing supervision. Each session will offer contemplation, absorption and mindfulness practices.
£17.50 per block of six weeks or pay as you go £3.50 per class.
108 Yoga 